Rich Froning Jr. | |
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Central East - CrossFit Mayhem | |
Born | July 21, 1987 Mount Clemens, Michigan |
Residence | Cookeville, Tennessee |
Education | Tennessee Tech |
Height | 5 ft 9 in (1.75 m) |
Weight | 195 lb (88 kg) |
Personal best(s) | |
Clean and Jerk | 370 lb (170 kg) |
Snatch | 300 lb (140 kg) |
Deadlift | 545 lb (247 kg) |
Backsquat | 445 lb (202 kg) |
Pull-ups | 75 |
Achievements and titles | |
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